Bollywood actress and fitness enthusiast Shilpa Shetty knows how to keep her fans motivated, even on a Monday! After indulging in some sweet treats on Sunday, Shilpa was back at the gym, getting groovy and burning calories with aerobic dance. She took to Instagram to share her fitness routine with fans, encouraging them to try it out for themselves.
In her post, Shilpa explained how aerobics dance is not only fun, but also a great cardiovascular exercise that conditions the heart and lungs, and helps burn fat efficiently. She even provided some tips on how to get the most out of the workout, such as coordinating arm and leg movements for maximum impact.
So if you’re looking for some Monday motivation to kickstart your week, take a cue from Shilpa Shetty and try out some aerobic dance moves!