From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as they are effective. Here’s a look at how these divas slay their workouts and motivate us to get moving!
*1. Alia Bhatt: The Cardio Queen* Alia Bhatt knows that a good cardio session is key to staying fit and fabulous. Whether it’s running on a treadmill or spinning, her dedication to maintaining her stamina is evident.
*2. Sharvari Wagh: The Balanced Performer* While *Sharvari Wagh* picture reflects calm energy, her workout routine combines yoga, strength training, and dance. She finds balance in movement, focusing on flexibility and core strength.
*3. Kriti Sanon: The Pilates Prodigy* Kriti Sanon swears by Pilates and core training to maintain her lean and strong physique. It’s her secret weapon for improving posture and building a solid core.
*4.Shilpa Shetty: The Yoga Enthusiast* Shilpa Shetty’s fitness journey is iconic, and her love for treadmill and Yoga workouts keeps her in top shape. Paired with yoga and other routines, her discipline is a testament to her wellness-focused lifestyle.
*5.Janhvi Kapoor: Stretching & Treadmill Workouts*
Janhvi Kapoor prioritizes stretching and treadmill sessions to maintain her lean physique and improve flexibility. Her routine is a great reminder of the importance of warming up and cooling down.